Do you believe life is sacred? At least intelligent life. Because cockroaches are alive, but it's war, baby, and even if their life is sacred it's me or them. Flies, too. Spiders are okay as long as they don't get on me. Because they eat flies.
But if intelligent life is sacred what about the drunk on the commuter train passed out pissy and smelly? How is his life sacred?
Mondays, Wednesdays, and Fridays in the morning before I go back to bed for a nap I'm blogging. I figure if I had a real job, or when I get a job, or to work on my business I wouldn't be going back to bed for a nap at 10 or 11 in the morning. Even if I did have to get up at 6 to get my boy off to school.
So on those three mornings, blogging and some exercise. I can do this. I am the lizard king, I can do anything.
I love to sleep. I schedule naps into my day and get upset if I don't get to stick to my schedule.
I get up at 6:20 a.m. to get my boy off to school. Then when he leaves at 7 I go back to bed until 9 or so. This morning my guy asked me to make a phone call at 8. So I'm not sure when I'm going back to bed for my morning nap. Guess I'm going to skip it and try for an afternoon nap.
I love all of Sark's books but one of my favorites "Change Your Life Without Getting Out of Bed:The Ultimate Nap Book". I think I need to read it again.
Tim Ferris' book The 4 Hour Work Week is evidently a lie but I still hold out hope that it's possible to be successful AND take a nap everyday.
When I take my vitamins and minerals on a regular basis my body likes me to sleep a normal amount. Around 8 or 9 hours total in a 24 hr period. Without my vits and mins it's more like 12 hrs a day, total, counting naps.
I think one of the reasons I stop taking my vits and mins even though I feel incredibly better, mentally and physically, is because I like to sleep so much. And I literally can't sleep as much when I take my vits and mins.