Gamezorz

Stomach Issues

My Mike spent hours on the computer today looking up stuff about the stomach. He is having stomach issues and the doctor's response is "here take some drugs, oh, okay, take more drugs."

So he was looking up stuff on how to prevent the problem. So I looked up my stuff on how to cure it. Or actually, enable the body to cure itself.

A lot of people say eat celery. I think it makes things more alkaline. The more your body is alkaline and the less acidic the healthier you will be. That's probably why when I drink my essential greens it helps my stomach problems.

Fitness Center

I joined 24 Hr Fitness Center today. When Mike goes to physical therapy every Mon, Wed and Fri I will be leaving at the same time to go work out. I have hesitated to join a fitness center because like most people I quit shortly after joining in the past. More than once. And just joining the center doesn't work any better than just having exercise videos on your shelf. You have to actually work it for it to work.

Pretty much like everything else in life. My belief is exercising is an important part of being healthy and you can get away with more junky things in your diet if you are working out. The exercise helps clean out the junk.

Plus it should make me thinner. Which is usually healthier.