I weigh 190 pounds now. I went to the doctor yesterday. 30 yrs ago I weighed 113 pounds. I'm 5'9". I looked anorexic. I tried to gain weight into my twenties. Then in my thirties I weighed a nice weight, around 140 or so. then I had two more babies. Then I got a boyfriend that feeds me delicious food all the time. Now I'm fat.
I've never dieted. Not really. I spent most of my life trying to gain weight. I have to figure out how to lose weight now.
I'm going to start with eliminating sugar from my diet except for the three teaspoons I put in my tea. And over time reduce that amount to two or less. Then I'll add more restrictions as needed. I'll let you know how it's going.
Carol
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