When I started my Bode diet program I was really not well. I debated--do the weight loss program or do the wellness program. I was hoping I could do the weight loss program and lose weight and get fit at the same time.
It didn't quite work out that way. I started feeling better after the first month but not well enough to exercise. Even better the second month but switched over to trying to lose weight my way. That didn't work so well, either.
Third month I kept using the Bode products but concentrated more on getting better.
Now I have switched over to the Vemma vitamins and minerals and I am working on getting healthy. If I don't lose weight in the process I'll work on that later.
I recently read a quote in a book about having the energy and enthusiasm to make your dreams come true. I feel like I haven't had the energy to fulfill my dreams for a very long time. That is what I'm working on now.
Along with feeling good and getting fit.